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Team Gymnastics

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Women's Team Program Overview

The Xtreme Women's Gymnastics Team Program is a challenging accelerated program for gymnasts who are talented, hard working, dedicated competitive gymnasts.  Our mission is to provide a safe, quality learning experience that instills in each athlete the sense of accomplishment, appreciation for her body and it's health and a love for learning new things. We strive to develop our young gymnasts to be self-confident when mastering and refining skills, goal oriented and health conscious individuals while enhancing physical strength, flexibility and skill level using a progression approach in a challenging environment.

 

"H.A.R.T" of a Champion

The team program philosophy is based on four significant principles we call "H.A.R.T."

Honor
♦ Athletes will demonstrate honor by respecting themselves, their teammates, our policies and our staff.

Attitude
♦ A positive attitude will have a dramatic effect in any situation, is contagious and quickly spreads.

Responsibility
♦ A personal commitment to yourself, your teammates and your coaches by accepting resulting consequences for your choices, whether positive or negative.

Teamwork
♦ An objective to work together toward a common goal, while promoting the goodwill and reputation of Xtreme Gymnastics.